Rabbit : Meat and poultry
Fresh or frozen, rabbit meat is sold all year round. It can be used in most of the ways in which chicken is used.
Rabbits sold for food are North American cottontails, crosses between New Zealand and Belgian varieties, Chinese rabbits, or Scottish hares. The meat is fine grained and mild flavored. Like other lean meat, poultry, and fish, rabbit meat is a good source of high quality protein.
Types of Rabbit Commonly Available
Fryer or young rabbit — the terms “fryer” or “young rabbit” refer to a rabbit weighing not less than 1 ½ pounds and rarely more than 3 ½ pounds, and less than 12 weeks of age. The flesh is tender, fine grained, and a bright pearly pink color. These rabbits may be cooked in much the same way as young poultry.
Roaster or mature rabbit — the terms “roaster” or “mature rabbit” refer to a mature rabbit of any weight, but usually over 4 pounds and over 8 months of age. The flesh is firm and coarse grained, and the muscle fiber is slightly darker in color and less tender. The fat may be more creamy in color than that of a fryer or young rabbit. The meat of larger rabbits may be tougher so the best methods of cooking are braising or stewing.
Giblets–the liver and heart, see Organ Meat.
How Is Rabbit Inspected?
In the United States, inspection of rabbit is voluntary. Under voluntary inspection, each rabbit and its internal organs are inspected for signs of disease. The “Inspected for Wholesomeness by USDA” mark of inspection ensures the rabbit is wholesome and free from disease. When a rabbit processor does not produce rabbit meat under FSIS voluntary inspection, they would be subject to the Food and Drug Administration (FDA) inspection under the Federal Food, Drug, and Cosmetic Act.