Pawpaw : Fruit
The pawpaw (also paw paw or paw-paw) is a fruit that is 3 to 5 inches long. The pawpaw tree, Asimina triloba, grows in the non-coastal parts of the southeastern quarter of the USA. The pawpaw is related to the cherimoya and soursop, not the papaya. Pawpaws taste and feel somewhat like bananas, and can generally be used in recipes calling for bananas.
Pawpaws are nutritious fruits, better in most ways than bananas. Pawpaws have more protein, less carbohydrates, more fat, and about the same amount of potassium. The fat is better, being more monounsaturated and less saturated. Pawpaws have much more iron, zinc, phosphorus, calcium, copper, and manganese. Unlike most plant foods, pawpaws contain all of the essential amino acids.